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Emily Kelly
Books by Emily Kelly
Pilates & Yoga
A Dynamic Combination for Maximum Effect; Simple Exercises to Tone and Strengthen Your Body
There are many benefits of practising yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-inone guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises f...



